Before reading how to use coconut oil and vaseline for hips & butt enlargement, I’d love to remind you that consistency is the key to bigger butt.
How to use coconut oil and vaseline for hips & butt enlargement
Put small Vaseline cream and add a splash of coconut oil and apply the mixture to your buttocks with gentle massage and leave to be absorbed by the skin.
You can also mix it in large quantities and store in a jar of some empty cream and store inside fridge.
How to use exercise for big hips/butt
Squatting is a good exercise that will help you tone the muscles around your buttocks and also firms the skin thereby making the buttocks firm, round and full.
Natural Butt Enlargement creams
1. Coffee & egg mix
2. Yogurt and banana-cream
3. Chocolate-cream with whipped cream
4. Nivea-cream with extra virgin olive oil
5. Cream potatoes, eggs and honey
6. Purple grape-cream and cinnamon
7. Vaseline-cream with coconut oil
How to use Coffee & egg mix for butt enlargement
1. Coffee grounds
2. Two egg white
1. Mix the coffee grounds with 2 egg whites in a breakfast bowl and gradually mix together until you have a consistent paste.
2. After you’ve mixed the ingredients, put the bowl in the microwave and leave for about 30 seconds to warm, then massage it all over your buttocks.
3. For people staying outside Nigeria, wrap tightly with some Saran wrap and leave it on for the evening.
4. Repeat this process 3 times a week using a freshly made batch of cream for effective results.
How to use Yogurt and banana-cream for hip enlargement
1. Mash fresh banana into a purée and mix with natural yogurt into the mixture until the ingredients become homogeneous.
2. Apply the mixture on your hip and leave 30 minutes.
3. Wash it off with cold water and apply your usual moisturizer.
4. You can do this 3 times a week for effectiveness
Read Also: How to use mayonnaise for bigger buttocks
Chocolate-cream with whipped cream for butt enlargement
Take 4 ounces of pure black chocolate and melt it into water, then add a little cream and mix very well. After mixing, apply the mixture on our buttocks and give it a circular massage. Leave for 35 minutes then wash off with cold water.
Nivea-cream and extra virgin olive oil for butt enlargement
Use the blue Nivea cream and mix with extra virgin olive oil, then gently massage on your buttocks until the skin absorbs it.
Cream potatoes, eggs and honey for hip enlargement
Wash and peel the potatoes before grating. Mix the grated potatoes with egg and add 3 tablespoons of honey. Stir very well until all the ingredients are blended, then apply it in our butt for 25 minutes and rinse with cold water.
Purple grape-cream and Cinnamon
Crush enough purple grapes into mush and add 5 tablespoons of cinnamon powder. Then stir to mix very well and massage it on the buttocks for 30 minutes.
Foods that that aids hips/butt enlargement
You can combine exercise with any of these foods for big bum.
I advise you get a protein source in every meal you eat. Eat around 15-30g of protein per meal. You can also get a good protein drink to drink after your workouts.
Best healthy sources of good protein for a bigger buttocks
2. Skinless Chicken Breasts
6. Cottage Cheese
9. Beans & Legumes (kidney, chick peas, etc)
10. Extra Extra Lean Ground Beef
11. Vegetable Burger
12. Soya Nuts
13. Virtually Any Fish (not fried)
It may interest you to know that rubbing cod liver oil on your hips and buttocks can make them rounder and Fuller. And Its best to use at night because cod liver oil has a strong smell but you can mix it with other essential oils that helps butt enlargement to improve the scent of the cod liver oil.